Fluid Movement
DANCE . AERIAL . YOGA . GYROKINESIS® METHOD
Movement Choices:
AERIAL YOGA
Aerial Yoga is a total body workout for balance, flexibility, harmony and positive energy.
GYROKINESIS® METHOD
GYROKINESIS® exercises allow one to work on the entire body through spinal movement and joint articulation. GYROKINESIS® is a registered trademark of GYROTONIC® Sales Corp and is used with their permission.
AERIAL DANCE
Aerial Dance explores movement in three dimensions, challenging the dancer in strength and flexibility.
DANCE
An outlet for creative expression through movement with energy, stamina and grace.
Our Classes
Available upon request
tue, thur
6:45 pm to 8 pm
mon, tue, wed, thur, sat
Call for more info
mon
6 pm to 7:15 pm
Fri
9:00 - 10:15 AM
Call for more info
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