September 2016 – Frangipani
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Gyrokinesis® – My new obsession

Gyrokinesis® – My new obsession

So what is Gyrokinesis? No it’s not a sandwich!! It is a method of exercise; does it have a lot of gyrating you ask!? Well, yes in a way. I am constantly telling my friends and family about the benefits and how wonderful it is for your body.

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